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The Blog
a go-to resource for empty nesters looking to prioritize their health, wellness, and confidence in midlife. You'll find practical advice on losing belly fat, building strength, and fueling your body with nutritious meals.
Four Nights at Pebble Beach: Golf, Carmel, Incredible Food & One Very Special Return
Pebble Beach was the first stop on our California adventure and one I’ll never forget. From exploring Carmel and driving 17-Mile Drive to staying at The Lodge and playing Spyglass and Pebble Beach, here’s a look at our four-night stay and why this iconic golf destination is so special.
Summer Reading Roundup: 3 I Loved and 1 I Didn’t
Looking for your next great read? Here’s my honest summer reading roundup — 3 books I couldn’t put down and 1 that didn’t live up to the hype.