This is a great at-home workout! It doesn't require any equipment, just bodyweight. Complete 3 rounds of the following six exercises.
I’m going to be honest, I wasn’t excited about this trip. I normally cannot wait to get out and see the world. Traveling is one of my favorite things to do. However, I was feeling unsettled about leaving my daughter and being so far away. I was nervous about the time change (15 hours!) and keeping up with my clients. I was concerned about the Corona Virus. I wasn’t nervous I would get sick, I was concerned getting quarantined if we were to get sick.
However… this trip totally exceeded my expectations! I absolutely loved Japan! We spent our time in Tokyo and Kyoto. Here are the highlights.